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EAN-139781609612245   EAN-13 barcode 9781609612245
Product NameMarathon: The Ultimate Training Guide: Advice, Plans, And Programs For Half And Full Marathons
LanguageEnglish
CategoryBook / Magazine / Publication
Short DescriptionPaperback
Amazon.comA Buy on Amazon ~ 1609612248
SKU1609612248
Price New5.99 US Dollars    (curriencies)
Price Used3.53 US Dollars    (curriencies)
Width0.81 inches    (convert)
Height9 inches    (convert)
Length6.08 inches    (convert)
Weight15.2 ounces    (convert)
AuthorHal Higdon
Page Count304
BindingPaperback
Published09/27/2011
FeaturesRodale Press
Long DescriptionEspecially in tough economic times, running offers an affordable and positive way to relieve stress and gain a sense of accomplishment. Marathons and―more than ever―half-marathons are the ultimate achievement for runners and have experienced an unprecedented boom in the last several years. New hunger for reliable information on marathon and half-marathon training, as well as new technologies that have revolutionized ordinary people's ability to train intelligently, means the time is right for a new edition of longtime Runner's World contributor Hal Higdon's classic guide to taking the guesswork out of preparing for a marathon, whether it's a reader's first or fiftieth. Since its original publication in 1993, Higdon's definitive manual has sold over a quarter of a million copies through all channels. The book is such a consistent seller for many reasons, but above and beyond all the others is this one: It works. At the core of the book remains Higdon's clear and essential information on training, injury prevention, and nutrition. With more than 25 percent new material, this fourth edition of a running classic will be a must-own for both longtime runners and those new to the sport.
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Created10-10-2012 6:05:46pm
Modified05-01-2020 6:45:57pm
MD53bf2e004c68b96ecd6e708d9f87cf77c
SHA256140b9973e941967c04dbd4d82352f853585b8cb538c3ef980503b17fb7752b15
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