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EAN-139781605293165   EAN-13 barcode 9781605293165
Product NameThe New Abs Diet: The 6-Week Plan To Flatten Your Stomach And Keep You Lean For Life
CategoryBook / Magazine / Publication
Short DescriptionPaperback
Amazon.comA Buy on Amazon ~ 1605293164
Price New2.76 US Dollars    (curriencies)
Price Used0.01 US Dollars    (curriencies)
Width1.17 inches    (convert)
Height9.28 inches    (convert)
Length6.28 inches    (convert)
Weight20.8 ounces    (convert)
AuthorDavid Zinczenko, Ted Spiker
Page Count336
Long DescriptionThe latest research shows that starting an exercise program from scratch, even in middle age, can quickly make a man as healthy as one who has been exercising religiously for years. Regardless of age, size, or number of failed diets in the past, any man with the desire to can find his abs and―more importantly―improve his health dramatically. Since its publication in 2004, The Abs Diet - by David Zinczenko with Ted Spiker - has endured as a proven plan grounded in sound principles of nutrition and the latest clinical science. Now this New York Times bestseller has been turbocharged with new weight-loss research, interval workouts, a bonus chapter of new core exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat and build muscle.
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Created10-08-2012 2:06:55am
Modified05-01-2020 6:38:37pm
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