EAN-139781585659333   EAN-13 barcode 9781585659333
Product NameTotal Stretch for Beginners with Tamilee
CategoryElectronics / Photography: A/V Media: Movie / TV
Short DescriptionWeight:0.25 pounds
Amazon.comA Buy on Amazon ~ B00005N8AN
Price New7.70 US Dollars    (curriencies)
Price Used1.44 US Dollars    (curriencies)
Aspect Ratio1.33:1
CastTamilee Webb
Width5.5 inches    (convert)
Height0.53 inches    (convert)
Length9 inches    (convert)
Weight4 ounces    (convert)
FormatMultiple Formats, Color, Dolby, NTSC
Run Time60 minutes
FeaturesFactory sealed DVD
Long DescriptionEveryoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness. Total Body Stretch for Beginners Whether you just finished a game of football, played 18 holes of golf, need to rejuvenate after a hectic meeting, or simply want an active and energetic way to stretch, Total Body Stretch For Beginners will stretch those major muscle groups to help prevent injuries soreness. Tamilee has designed three separate 10-minute stretch programs to best fit your body, lifestyle and schedule. Choose the program that's right for you or combine all three stretch programs for a complete total body stretching routine. Beginner's Stretch for Flexibility Is yoga too difficult, boring, or uncomfortable for your body? Do you wish that there were an easier way to relax tired, aching and tense muscles and unwind after a stressful day? Beginners Stretch for Flexibility can help bring balance and peace to your body and spirit. Tamilee will lead you through a 30-minute total body stretching experience that is easy to follow and relaxing. It will help you create that perfect balance between mind, body and soul.
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Created04-24-2013 12:09:16am
Modified05-01-2020 6:00:45pm
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The site has been updating over the past few months and now we are done with the big upgrade!

You have gotten to see some of the cosmetic changes as we went along. Many of these could be moved to the live production server without causing an outage.

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All in all it was a very hectic few months getting everything ready but it is quite a joy to see the improves performance.

We still have some work to do. The backup server has to be upgraded now to match the production server for one thing. We want to add more fields to the database so we can provide more information about products than we could in the past. But this work won't impact the site in an adverse way. We can easily add new fields without any interuption to your access to the site.

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