Image | |
EAN-13 | 9781585659333 |
Product Name | Total Stretch for Beginners with Tamilee |
Language | English |
Category | Electronics / Photography: A/V Media: Movie / TV |
Short Description | Weight:0.25 pounds |
Amazon.com | Buy on Amazon ~ B00005N8AN |
SKU | 743457154420BAKE |
Price New | 7.70 US Dollars (curriencies) |
Price Used | 1.44 US Dollars (curriencies) |
Aspect Ratio | 1.33:1 |
Cast | Tamilee Webb |
Genre | EXERCISE_&_FITNESS_-_STRETCHING |
Width | 5.5 inches (convert) |
Height | 0.53 inches (convert) |
Length | 9 inches (convert) |
Weight | 4 ounces (convert) |
Binding | Dvd |
Format | Multiple Formats, Color, Dolby, NTSC |
Run Time | 60 minutes |
Features | Factory sealed DVD |
Long Description | Everyoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness. Total Body Stretch for Beginners Whether you just finished a game of football, played 18 holes of golf, need to rejuvenate after a hectic meeting, or simply want an active and energetic way to stretch, Total Body Stretch For Beginners will stretch those major muscle groups to help prevent injuries soreness. Tamilee has designed three separate 10-minute stretch programs to best fit your body, lifestyle and schedule. Choose the program that's right for you or combine all three stretch programs for a complete total body stretching routine. Beginner's Stretch for Flexibility Is yoga too difficult, boring, or uncomfortable for your body? Do you wish that there were an easier way to relax tired, aching and tense muscles and unwind after a stressful day? Beginners Stretch for Flexibility can help bring balance and peace to your body and spirit. Tamilee will lead you through a 30-minute total body stretching experience that is easy to follow and relaxing. It will help you create that perfect balance between mind, body and soul. |
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Created | 04-24-2013 12:09:16am |
Modified | 05-01-2020 6:00:45pm |
MD5 | 7776a0661ab50899217f88f0d3b3c7a2 |
SHA256 | 7f09ed3e652cd7b8cdbf4dbac0f29e02f93cb8fc1e4b6e7caf49c020e60c1128 |
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Winter storm took us off-line
Due to the winter storm here in Salem Oregon, we went off-line at around 1am on Saturday February 13th.
We have battery backups, commercial level internet and off-site redundant backups. But because most of the county lost power and our battery backups only last a couple hours, our servers all shut down. Internet in the area was out as well due to the ice storm. Trees took out power lines, phone lines and internet lines all over the state.
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We are still experiencing some intermittent issues because the servers didn't get a totally clean shutdown when the power went out and recovery checks are taking a long time to examine all of the drives.
Things should be back to normal soon.
Sorry for the trouble.