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EAN-139781585659333   EAN-13 barcode 9781585659333
Product NameTotal Stretch for Beginners with Tamilee
LanguageEnglish
CategoryElectronics / Photography: A/V Media: Movie / TV
Short DescriptionWeight:0.25 pounds
Amazon.comA Buy on Amazon ~ B00005N8AN
SKU743457154420BAKE
Price New7.70 US Dollars    (curriencies)
Price Used1.44 US Dollars    (curriencies)
Aspect Ratio1.33:1
CastTamilee Webb
GenreEXERCISE_&_FITNESS_-_STRETCHING
Width5.5 inches    (convert)
Height0.53 inches    (convert)
Length9 inches    (convert)
Weight4 ounces    (convert)
BindingDvd
FormatMultiple Formats, Color, Dolby, NTSC
Run Time60 minutes
FeaturesFactory sealed DVD
Long DescriptionEveryoneù from the absolute beginner to the most accomplished athleteùcan benefit from stretching on a regular basis. Whether preparing for a sporting event or just winding down from a stressful day, stretching can prevent injuries, improve posture and circulation and help you become more limber and relaxed. Now, renowned fitness instructor Tamilee Webb has developed stretching routines that will provide increased flexibility and vitality to people of all ages, lifestyles and levels of fitness. Total Body Stretch for Beginners Whether you just finished a game of football, played 18 holes of golf, need to rejuvenate after a hectic meeting, or simply want an active and energetic way to stretch, Total Body Stretch For Beginners will stretch those major muscle groups to help prevent injuries soreness. Tamilee has designed three separate 10-minute stretch programs to best fit your body, lifestyle and schedule. Choose the program that's right for you or combine all three stretch programs for a complete total body stretching routine. Beginner's Stretch for Flexibility Is yoga too difficult, boring, or uncomfortable for your body? Do you wish that there were an easier way to relax tired, aching and tense muscles and unwind after a stressful day? Beginners Stretch for Flexibility can help bring balance and peace to your body and spirit. Tamilee will lead you through a 30-minute total body stretching experience that is easy to follow and relaxing. It will help you create that perfect balance between mind, body and soul.
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Created04-24-2013 12:09:16am
Modified05-01-2020 6:00:45pm
MD57776a0661ab50899217f88f0d3b3c7a2
SHA2567f09ed3e652cd7b8cdbf4dbac0f29e02f93cb8fc1e4b6e7caf49c020e60c1128
Search Googleby EAN or by Title
Query Time0.0356829

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