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EAN-139781450431835   EAN-13 barcode 9781450431835
Product NameDaniels' Running Formula-3rd Edition
LanguageEnglish
CategoryBook / Magazine / Publication
Short DescriptionHeight:10 inches / Length:0 inches / Weight:0 pounds / Width:7.01 inches
Amazon.comA Buy on Amazon ~ 1450431836
Price New8.99 US Dollars    (curriencies)
Price Used6.85 US Dollars    (curriencies)
Width7 inches    (convert)
Height9.75 inches    (convert)
Length0.75 inches    (convert)
Weight22.4 ounces    (convert)
AuthorJack Daniels
Page Count320
BindingPaperback
Published12/31/2013
FeaturesHuman Kinetics
Long DescriptionGet in the best shape of your running career with the help of Daniels’ Running Formula , the book that Runner’s World magazine calls the best training book. Premier running coach Jack Daniels provides you with his legendary VDOT formula to guide you through training at exactly the right intensity to run stronger, longer, and faster. Choose a program to get in shape, target a race program, or regain conditioning after layoff or injury. Train for competition with programs for 800 meters, 1500 meters to 2 miles, cross country races, 5K to 10K, 15K to 30K, and marathon events. Each program incorporates training intensities to help you build endurance, strength, and speed. With Daniels’ Running Formula , you’ll track the time you spend at each level, train more efficiently, and optimize results. Completely updated with new chapters on altitude training, seasonal programming, and treadmill training, Daniels’ Running Formula, Third Edition , is the most comprehensive, accessible, and instantly applicable edition to date. Customizable to your current fitness level, competition goals, and schedule, the formula is the ideal solution for any race, anywhere, anytime. Whether training or competing, get the results you’re seeking every time you lace up with the workouts and programs detailed in Daniels’ Running Formula .
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Created10-11-2013 1:26:33am
Modified05-01-2020 4:33:00pm
MD5af937d8eeff121c79169912619428c99
SHA256040a6aa718153711696a7d892c544d72196c32e04f9bad03c1d19e3c33c3e798
Search Googleby EAN or by Title
Query Time0.0281498

An article of interest

Making use of the tools we offer

Data Feed API v3 - Handling Product Images

With version 3.2 comes a new way to handle product images. This should give you more control over the images you display.

Prior to version 3.2, you simply had to check for the existance of the product>image property. If it existed and was not blank, you could safely display the image. 

Starting with version 3.2, you may want to check one more field before you display the product image. Many API users wanted access to the pending images. The only reasonable way to do this was to add a new property named product>hasImage which can be one of four values.

If you are displaying the product images to your users and you DO NOT want to display pending images that have not been checked, you should only display the image if product>hasImage=Yes. If you want to show production and pending images, you can simply check the product>image property if you like. We suggest using product>hasImage as your main check and only display the image if it meets your needs. Here are samples of the JSON structure.

The property product>hasImage will always be regurned even if you specified a list of properties in the "get" string that does not include the image property. The main reason for this is that it is possible to calculate the image path on your side thereby saving the bandwidth of returning the image path.

If you want to calculate the path to the image on your end instead of requesting it from us, you can do this in two ways. 

  1. If product>hasImage=Pending then simply use the path https://eandata.com/image/pending/{13_digit_EAN}.jpg
  2. If product>hasImage=Yes then it gets a little more tricky. We split the images into subfolders because there are so many of them. To calculate the path start with the 13 digit EAN and split it up like this: https://eandata.com/image/product/{1st_3_digits}/{2nd_3_digits}/{3rd_3_digits}/{13_digit_EAN}.jpg

This should make interacting with product and pending images much easier for you. Look at the example JSON shown above for working exmples of image paths.