EAN-139781118343081   EAN-13 barcode 9781118343081
Product NameRunning A Marathon For Dummies
CategoryBook / Magazine / Publication
Short DescriptionHeight:9.13 inches / Length:6.3 inches / Weight:0.98 pounds / Width:0.75 inches
Amazon.comA Buy on Amazon ~ 1118343085
Price New2.98 US Dollars    (curriencies)
Price Used0.01 US Dollars    (curriencies)
Width0.77 inches    (convert)
Height9.2 inches    (convert)
Length6.1 inches    (convert)
Weight15.68 ounces    (convert)
AuthorJason R Karp
Page Count360
FeaturesUsed Book in Good Condition
Long DescriptionGet ready to run the race of your life Marathons in the U.S. have seen record increases in participation during the past few years. Running a Marathon For Dummies helps aspiring marathon runners prepare to successfully complete their first race, and shows experienced runners how to take their game to the next level. Running a Marathon For Dummies gives you exercises, programs, and tips to improve your running stamina, speed, and overall health. It takes you from sitting on the couch through running your first 26.2 mile marathon—and beyond. For seasoned runners, Running a Marathon For Dummies offers tips and advice for how to continue improving performance through drills, exercises, and other techniques. Provides a timed training promise for runners of all skill levels, from non-runners, first marathoners, and mid-race runners to more experienced runners Includes information on how running increases heart strength, keeps illnesses away, keeps arteries clear, and improves a person's mood Gives you drills, exercises, and techniques to improve your endurance Whether you're a couch potato or a regularly hit the asphalt, Running a Marathon For Dummies gives you everything you need to run the race of your life.
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Created02-21-2013 2:30:30am
Modified05-01-2020 7:09:35am
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Our area was hit by a power outage in the evening on 11/24/2013. Our systems safely shut down before the battery backup ran out. When the power was restored, we received our alert and were able to power on all of the systems in sequence without any issue. Sorry for the interuption in service but it was beyond our control.