Image | ![]() |
EAN-13 | 9780975055113 ![]() |
Product Name | Tai Chi for Beginners |
Language | English |
Category | Electronics / Photography: A/V Media: Movie / TV |
Short Description | DVD |
Amazon.com | ![]() |
SKU | NU-BNT-00073674 |
Price New | 69.93 US Dollars (curriencies) |
Price Used | 29.94 US Dollars (curriencies) |
Cast | Dr. Paul Lam |
Genre | EXERCISE_&_FITNESS_-_TAI_CHI |
Width | 5.25 inches (convert) |
Height | 7.25 inches (convert) |
Length | 0.75 inches (convert) |
Weight | 3.2 ounces (convert) |
Binding | Dvd |
Format | NTSC |
Published | 01/01/2002 |
Run Time | 90 minutes |
Long Description | Especially designed for older adults without any prior knowledge of Tai Chi, this program is easy-to-learn. Based on Yang style Tai Chi, the DVD includes a bonus Sitting Qigong for cultivating vital energy (Qi) and relaxation. |
Similar Items | 0633023470095: Qi Gong For Beginners 9781590309421: The Harvard Medical School Guide To Tai Chi: 12 Weeks To A Healthy Body, Strong Heart, And Sharp Mind (Harvard Health Publications) 9780806983479: The Harvard Medical School Guide To Tai Chi: 12 Weeks To A Healthy Body, Strong Heart, And Sharp Mind (Harvard Health Publications) 0807438105112: Tai Chi for Beginners-8 Lessons 0874482001226: Discover Tai Chi For Balance and Mobility 0633023460096: BodyWisdom Media Tai Chi for Beginners 9780987105103: Tai Chi - 24 Forms DVD By Dr. Paul Lam****UPDATED!!!**** 9780980357318: Tai Chi for Arthritis - 12 Lessons with Dr. Paul Lam 9780977536115: Tai Chi For Beginners And The 24 Forms 9780764553516: T'ai Chi For Dummies |
Created | 04-17-2012 8:37:39pm |
Modified | 03-07-2018 4:10:57pm |
MD5 | 1ef92e52da5402ebb96a6aee1de21332 |
SHA256 | 1529a6a8eccc81b4c972e4ca4e274b6d23bc9f16c693f736e1add06a51ac688d |
Search Google | by EAN or by Title |
Query Time | 0.0164139 |
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