Image
EAN-139780764550966   EAN-13 barcode 9780764550966
Product NameRunning For Dummies
CategoryBook / Magazine / Publication
Short DescriptionHeight:9.25 inches / Length:7.48 inches / Weight:1.14 pounds / Width:0.63 inches
Amazon.comA Buy on Amazon ~ 0764550969
SKU903403768
Price New9.00 US Dollars    (curriencies)
Price Used1.24 US Dollars    (curriencies)
Width0.6 inches    (convert)
Height9.2 inches    (convert)
Length7.4 inches    (convert)
Weight16.48 ounces    (convert)
AuthorFlorence Griffith Joyner, John Hanc
Page Count288
BindingPaperback
Published02/05/1999
Long DescriptionRunning For Dummies is for everyone with a desire to run. If you’re a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. This easy-to-understand guide is also for those who want to: Lose weight , Decrease blood pressure , Live longer , Relieve stress , Boost creativity , Find a fun way to exercise Find dependable guidance for buying running shoes. Explore ways to maximize your training program. Discover the races you’ll enjoy running. Coauthored by the “World’s Fastest Woman” and World Record holder Florence (Flo-Jo) Griffith Joyner, Running For Dummies has world-class advice on these topics and many more: Nutrition and weight loss , Hitting your stride , Speed training , Reaching your peak , The day of the race , Marathon training , Identifying and treating injuries , Cross-training and treadmill training , Running for kids and seniors Run around the block or around town. Tired of pavement? Run through the woods. Keep track of your personal progress in handy running logs in the back of the book. Improve your health, feel good about yourself, and have fun! With several million runners on the road today, you’ll find a lot of company, encouragement, and friends benefiting from this healthy and fun activity.
Similar Items9780764551246: Workouts For Dummies
9780764525827: Weight Training For Dummies
9780764525100: Marathon Training For Dummies
9780752210124: Becoming A Personal Trainer For Dummies
9780697104175: Weight Training For Dummies
9780632045488: Nutrition For Dummies
9780471768456: Weight Training For Dummies
9780470932315: Nutrition For Dummies
9780470767597: Fitness For Dummies
9780028623863: The Complete Idiot's Guide To Jogging And Running
View 6 more similar items
Created11-22-2012 4:57:35pm
Modified05-01-2020 1:10:26am
MD5cf39d8ac3ce307f2c2860f268cc81858
SHA256341e1fe10f7c91f2d53a66ddde699ed7c7a918d7ece32333c9b9e77553779ac3
Search Googleby EAN or by Title
Query Time0.0197489

Article of interest

This is the first version of our app that is available to the public. This version is mostly an interface to our mobile web site with a few helpful tools layered over the top.

As we improve the app, we will be making it more powerful and more focused to give you more control and a better user experience.

For now the main features are easy access to the barcode scanner (your camera) and text searching.

Many more features are in the works including more actions than simple product lookups for your barcode scanner. But for now, we hope that this initial version adds some value and improves the user experience as you use the EAN Data that we have to offer.

Close

Search

Close

Share