|Product Name||The Waterfall Diet: Lose Up To 14 Pounds In 7 Days By Controlling Water Retention|
|Category||Book / Magazine / Publication|
|Short Description||Height:8.5 inches / Length:1 inches / Weight:0.75 pounds / Width:5.25 inches|
|Amazon.com||Buy on Amazon ~ 0749942533|
|Price New||10.02 US Dollars (curriencies)|
|Price Used||2.33 US Dollars (curriencies)|
|Width||0.88 inches (convert)|
|Height||8.5 inches (convert)|
|Length||5.25 inches (convert)|
|Weight||12 ounces (convert)|
|Long Description||Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET.|
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Article of interest
If you read earlier articles you will know that we had to do a major hardware rebuild and restore from backups. Well we have gotten everything back up and it all seem stable so we are moving on to work on the upgrade again.
We have been working on some handy upgrades on the database and user interface screens in some areas. Although the changes that are coming won't be dramatic from the user point of view, they are very dramatic on the database side of things.
Yes, you as the user will see some changes. Almost all of the changes center around how the company data is being stored. You will also see some speed improvements. But really, the vast majority of the changes are happening behind the screens and on the database itself.
You see, we have been storing the company data in a very old format for a while and planning on how to get it to a new, more effecient format for some time. The goal is to make it easier for end users to get to the correct and most current information quickly but also to allow company owners easier editing tools for their company information and their products.
The hardware issue from a couple weeks ago stopped all development as we worked hard to rebuild the production systems and make sure nothing got missed. We carefully monitored and any time any hiccup was detected we quickly corrected it. Mostly there were a few configuration settings that got missed during the rebuild. Nothing major was missed and we even managed to sneak in a couple minor but handy upgrades along the way. But now that things are back to normal, we are moving our focus back to the upgrade.
Hopefully, the new changes are only a couple weeks away. Unfortunately, because such a drastic change to the database is needed, when the time comes, the site will be off line for a couple hours as the data is unloaded then reloaded into the new format.
Don't worry, you won't get any errors of any kind. You will just see the "we are upgrading" message if you visit during that time. But we will be doing the work in the very early morning hours to minimize impact.