EAN-139780749942533   EAN-13 barcode 9780749942533
Product NameThe Waterfall Diet: Lose Up To 14 Pounds In 7 Days By Controlling Water Retention
CategoryBook / Magazine / Publication
Short DescriptionHeight:8.5 inches / Length:1 inches / Weight:0.75 pounds / Width:5.25 inches
Amazon.comA Buy on Amazon ~ 0749942533
Price New10.02 US Dollars    (curriencies)
Price Used2.33 US Dollars    (curriencies)
Width0.88 inches    (convert)
Height8.5 inches    (convert)
Length5.25 inches    (convert)
Weight12 ounces    (convert)
AuthorLinda Lazarides
Page Count304
FeaturesPiatkus Books
Long DescriptionDo you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days.
This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET.
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Created11-21-2012 11:14:09pm
Modified05-07-2017 8:30:32pm
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Article of interest

You  may have noticed that we were off line for a while here and there over the past couple days.

We had planned one short outage and posted information about it in advance. But after installing the new RAID system we still had to move all of the data off of the old system over to the new system.

Each time we got data off of one of the hard drives, we had to shut down the system for a short time to physically remove the old drive. We had to do this several times because we had several old drives on the old RAID system and they could only be moved one at a time.

We tried to keep the down time to a minimum but it still took a little longer than expected after the last drive was removed and swapped out. There were a couple unexpted issues relating to that last hard drive.

Fortunately, now with the new RAID in place, we can HOT SWAP drives. This means that when we change out the hard drives we don't have to turn the power off.

We still have a couple internal hard drives that do require a power off if we need to spaw them but it is unlikely we will need to do that unless one dies. The old drives didn't die, we just needed to expand the drive space with larger hard drives so we went to the hot swap system to plan for the future.