|Product Name||13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success|
|Category||Book / Magazine / Publication|
|Amazon.com||Buy on Amazon ~ 0062358294|
|Price New||7.29 US Dollars (curriencies)|
|Price Used||5.90 US Dollars (curriencies)|
|Width||0.93 inches (convert)|
|Height||9 inches (convert)|
|Length||6 inches (convert)|
|Features||William Morrow Company|
Expanding on her viral post that has become an international phenomenon, a psychotherapist offers simple yet effective solutions for increasing mental strength and finding happiness and success in life.
As a licensed clinical social worker, college psychology instructor, and psychotherapist, Amy Morin has seen countless people choose to succeed despite facing enormous challenges. That resilience inspired her to write 13 Things Mentally Strong People Don't Do, a web post that instantly went viral, and was picked up by the Forbes website.
Morin’s post focused on the concept of mental strength, how mentally strong people avoid negative behaviors—feeling sorry for themselves, resenting other people’s success, and dwelling on the past. Instead, they focus on the positive to help them overcome challenges and become their best.
In this inspirational, affirmative book, Morin expands upon her original message, providing practical strategies to help readers avoid the thirteen common habits that can hold them back from success. Combining compelling anecdotal stories with the latest psychological research, she offers strategies for avoiding destructive thoughts, emotions, and behaviors common to everyone.
Like physical strength, mental strength requires healthy habits, exercise, and hard work. Morin teaches you how to embrace a happier outlook and arms you to emotionally deal with life’s inevitable hardships, setbacks, and heartbreaks—sharing for the first time her own poignant story of tragedy, and how she summoned the mental strength to move on. As she makes clear, mental strength isn’t about acting tough; it’s about feeling empowered to overcome life's challenges.
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Although we have had a couple days lately when we have been down for maintenance, looking back over the last couple years we can say that we have been available 99.5% of the time and that isn't too bad at all.
With the latest outage, we struggled to replace damaged equipment and bring the new boxes online as quickly as possible. We now think that we have everything up and running but we will keep monitoring for little things that may have gotten missed.
We feel so bad when ever the system is off line for more than a few minutes or for any unexpected events. But to put thinks into prespective, we looked back over the past 2 years and found that we have been off line completely for less than 100 hours with the longest period being this last outage when we ended up doing a full rebuild on our main server box.
With all things considered we think we are doing pretty good for a small company managing multiple web sites as well as our regular day-to-day business.
We will continue to improve and make efforts to reduce future down time. Even at 99.5% up time, there is room for improvement.
Thank you for your understanding and continued support.