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EAN-130874482008324   EAN-13 barcode 0874482008324
UPC-A874482008324   UPC-A barcode 874482008324
Product Name30 Minutes To Fitness-Weights Workout W/Kelly Coffey-Meyer (Dvd)
LanguageEnglish
CategoryElectronics / Photography: A/V Media: Movie / TV
Short DescriptionWeight:0.2 pounds
Amazon.comA Buy on Amazon ~ B00170C15O
Long Description30 Minutes to Fitness is traditional weight training for everyone! Kelly Coffey-Meyer adapts and blends the industry's best moves in a unique format that brings the best from the past into today. 30 Minutes to Fitness offers two 30 minute workouts on one DVD: Back/Legs/Chest and Biceps/Triceps/Shoulders. Each workout moves continuously from one effective move to the next. These workouts go a step further to maximize results by using active rests throughout the 30 minutes of training. 30 Minutes to Fitness is a workout designed by you - select standing core to trim your waistline, abdominals or low cardio moves for your active rests. Each option offers its own added benefits and changes the overall feel of the workout every time. The active rest you choose and the weight you use, results in your perfect workout in only 30 minutes. 30 Minutes to Fitness will build strength, increase muscle definition and boost your metabolism so you can achieve the body you've always wanted
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Created05-22-2010
Modified10-10-2017 6:44:33am
MD57be6858ec9e2d4065a5a535cb01461ee
SHA256e53132e68410b8d2dae2dd76827f75cada1c2ee6ce2fbc38015d16427ea54010
Search Googleby EAN or by Title
Query Time0.0540030

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