Image
EAN-130874482003831   EAN-13 barcode 0874482003831
UPC-A874482003831   UPC-A barcode 874482003831
Product Name30 Minutes to Fitness: Your Best Body with Kelly Coffey Meyer
CategoryElectronics / Photography: A/V Media: Movie / TV
Amazon.comA Buy on Amazon ~ B00AIZ2C58
ModelBAVW383DVD
Price New12.30 US Dollars    (curriencies)
Price Used11.99 US Dollars    (curriencies)
Run Time85 minutes
CastKelly Coffey-Meyer
GenreExercise & Fitness
Run Time85 minutes
Width5.5 inches    (convert)
Height0.5 inches    (convert)
Length7.5 inches    (convert)
Weight20 hundredths pounds    (convert)
BindingDVD
FormatMultiple Formats, Color, Dolby, NTSC, Widescreen
Published03/05/2013
Run Time85 minutes
FeaturesManufactured to the Highest Quality Available., Satisfaction Ensured., Great Gift Idea.
Long DescriptionThe 30 Minutes to Fitness ''Your Best Body'' DVD with Kelly Coffey-Meyer includes two 30-minute workouts and more. Workouts one and two are geared toward muscle endurance, body contouring, and overall health and fitness. Kelly takes you through her unique gym-style supersets of upper and lower body exercises for quicker results. ''Your Best Body'' is designed to use heavier weights with Kelly for strength training or with lighter weights for more of a cardio-sculpting workout. Either way...the results you seek are within your reach! 30 Minutes to Fitness ''YBB'' makes great use of every minute, including your rests. The two main workouts utilize core moves in place of rests to keep your heart rate up between sets and to create a trimmer, stronger midsection. If you are more of a cardio fan, Kelly has designed premix workouts just for you. Simply choose a ''cardio rest'' premix and have fun while you sculpt lean muscle mass and burn maximum calories. ''Your Best Body'' also includes a quick and effective yoga stretch. No matter which workout you choose, finish it off with Kelly's 10 minute Yoga Flow segment to stretch out, de-stress and re-energize! The numerous workout options on this DVD make it great on its own or in any workout rotation. Whether you pick straight-up lifting, intervals of weights and cardio or total core-blasting, 30 Minutes to Fitness ''Your Best Body'' has the perfect workout for you! Equipment used: Dumbbells
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Created04-14-2018 2:01:55am
Modified04-30-2020 8:25:09am
MD510ba92b4a93c42cb13866e555bf81da4
SHA2569f3f5ad34353941a77b774af8b3f9dd754b07e985d2c92ede3021a6cfc373b02
Search Googleby EAN or by Title
Query Time0.0217910

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