EAN-130812073021413   EAN-13 barcode 0812073021413
UPC-A812073021413   UPC-A barcode 812073021413
Product Name30 Minutes to Fitness: Cardio Pump with Kelly Coffey-Meyer
CategoryElectronics / Photography: A/V Media: Movie / TV
Amazon.comA Buy on Amazon ~ B016PGEUJY
Price New11.88 US Dollars    (curriencies)
Price Used10.00 US Dollars    (curriencies)
Run Time60 minutes
CastKelly Coffey-Meyer
Run Time60 minutes
Width5.25 inches    (convert)
Height0.5 inches    (convert)
Length7.5 inches    (convert)
Weight20 hundredths pounds    (convert)
FormatMultiple Formats, Anamorphic, Dolby, NTSC, Widescreen
Run Time60 minutes
Long DescriptionKelly Coffey-Meyer's 30 Minutes to Fitness Cardio/Pump has two different 30 minute workouts that are fun and challenging. Workout One (Cardio) is a fun and energetic Boxing workout that burns mega calories to reveal a slimmer, sleeker you! Workout Two (Pump) is a weight lifting workout performed in a unique pyramid-style format. Pyramid Training has been proven time and time again to increase strength, enhance muscle definition, and boost metabolic rate. This total body workout is neither boring nor dread-invoking; it's quick, it's effective and it's empowering! Pyramid training is ideal for all levels of fitness! Also includes customizable premixes. Equipment Needed: Three Pairs of Dumbbells in different weights increments (e.g.: 20, 15 and 10 pound weights).
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Created04-14-2018 1:27:43am
Modified04-24-2018 6:12:49am
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