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EAN-130799932981753   EAN-13 barcode 0799932981753
UPC-A799932981753   UPC-A barcode 799932981753
Product NameWalk On 5 Mix and Match Miles with Jessica Smith, Walk at Home, Beginner, Intermediate Level Low Impact Workout
CategorySports / Exercise
Amazon.comA Buy on Amazon ~ B01MRE96NI
Price New14.98 US Dollars    (curriencies)
Price Used14.98 US Dollars    (curriencies)
CastJessica Smith
Genreexercise_&_fitness
BindingDvd
FeaturesCreate your own personal walking plan with our customizable menu or use our 2,3 or 4-mile premixes, With over 90 minutes of walking time, this program features five 1-mile walks, plus separate warm up and cool down segments, Low and High Impact Options Shown Throughout, No Floor Work, No Equipment Needed, Minimal Space Required
Long DescriptionCreate your own personal walking plan with our customizable menu or use our 2, 3 or 4-mile premixes! With over 90 minutes of walking time, this program features five 1-mile walks, plus separate warm up and cool down segments No Floor Work, No Equipment Needed, Minimal Space Required Low and High Impact Options Shown Throughout WALK YOUR WAY, EVERY DAY! Fit in a quick walk or go for all 10,00 steps at a time - you decide! Create your own walking plan with our customizable menu or use our 2, 3 or 4 mile premix options to make it easy to add up your weekly miles. Choose from the following segments to create your own custom walk using our mix and match menu: Warm Up Mile #1: Energy Boost MIile #2: Pumped Up Pace Mile #3: Brain Training Mile #4: Waistline Work Mile #5: Jog and Jive Cool Down + Stretch Mix and match your own mile line up from our customizable menu, or use our premix mile walks to make it easy to just push play and fit in your favorite walk for the day! Premix #1: 2-Quick Miles Premix #2: 3-Mile Power Walk Premix #3: 4 Mega Miles
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Created04-14-2018 1:20:35am
Modified04-30-2020 6:14:58am
MD524195b05e91dce9e0fc4702f52a6c8ec
SHA256170ea5a9a47eaef09c47af7ec794d198f454ab35797475c23449b00b86f940d5
Search Googleby EAN or by Title
Query Time0.0164950

Article of interest

The extra items are numerically indexed and provide extra text to go along with numeric values such as weights or distances or even currencies. The attributes that use these extra indexes are all numeric and take two fields. You can send the data in a single field as long as you use the same short or long text that we keep in our database.

Although the data feed API can deliver information as JSON or XML, we are using XML here because it is easier to read.

<attribute>
   <extra_group>Distance</extra_group>
   <field_name>depth</field_name>
   <extra>
      <id>501</id>
      <extra_short>in</extra_short>
      <extra_long>inches</extra_long>
      <seq>10</seq>
   </extra>
   <extra>
      <id>503</id>
      <extra_short>ft</extra_short>
      <extra_long>feet</extra_long>
      <seq>20</seq>
   </extra>
   <extra>
      <id>505</id>
      <extra_short>yrd</extra_short>
      <extra_long>yards</extra_long>
      <seq>30</seq>
   </extra>
</attribute>

Looking at this example, you can see that the EXTRA portion is an array of values each with their own properties. Here is what each section means:

This extra information is normally used in a drop down box next to the numeric data field that we want to enhance. Some examples might be:

You see we can display the long or short version of the extra code by using the ID index.

Fields that make use of this extra information require it when pushing data back to us in the feed. You can either send the data in two fields (value and extra_id) or in a single field (value) as long as the text following the numeric portion matches the long or short version of the extra data we store for the field.

For example, if you wanted to update a field that represented distance with the value "100 yards", you could either send that data just like that in the value field value=100+yards or in two seperate fields value=100&extra_id=505 and you would get the same results. If you send an invalid extra_id or text after the number that doesn't match our accepted list, your update would be rejected.

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