Image | |
EAN-13 | 0799932981661 |
UPC-A | 799932981661 |
Product Name | Walk On 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning |
Category | Electronics / Photography: A/V Media: Movie / TV |
Amazon.com | Buy on Amazon ~ B01BKTG026 |
Price New | 14.98 US Dollars (curriencies) |
Price Used | 7.99 US Dollars (curriencies) |
Rating | G - General Audiences |
IMDb | Not on IMDb |
Run Time | 105 unknown-units |
Cast | Jessica Smith |
Genre | Exercise & Fitness |
Run Time | 105 unknown-units |
Binding | Dvd |
Format | Widescreen |
Run Time | 105 unknown-units |
Long Description | SPECIAL DEAL - GET ALMOST 2 HOURS WORTH OF WORKOUT TIME ON 1 DVD! Walk THIS Way For Faster Fat Burning + Total Body Toning! Create your own custom walking plan every time you walk with us! Using the main DVD menu, choose your own personal program from our walk segments: Warm Up (5 Minutes): This walking specific warm up will have you ready and raring to go on your daily walking adventure. Mile #1: Steady Burn (15 Minutes): Walk strong and steady for this brisk mile to build your endurance while you burn calories. Mile #2: Upper Body Sculpt (15 Minutes): Strengthen and sculpt your upper half using a resistance band while we continue to walk during this multi-tasking mile. Mile #3: Lower Body Toner (15 Minutes): We'll tone and tighten everything below the belt with this lower body focused walk. Mile #4: Cardio Interval Abs (15 Minutes): Blast off fat faster with this combo of belly fat burning interval training and targeted standing abs moves during this mega mile. Mile #5: Total Body Tune Up (15 Minutes): Rev up your metabolism to burn calories around the clock with this strong, total body sculpting walk. Mile #6: Speed Walk (12 Minutes): This fast paced mile is designed to help you improve your fitness and boost your burn in less time. Cool Down (5 Minutes): Wind down your walk with a proper cool down designed to help restore and recharge your body. Stretch (5 Minutes): Spend a few extra minutes with us anytime to stretch out tight, tired or sore muscles with this series of stretches designed specifically for regular walkers just like you. Mix and match your miles as you see fit - try one or two on days you are pressed for time or create a longer walk anytime. We'll be here to walk with you - rain or shine! EQUIPMENT NEEDED: A flat resistance band - we're using a 6 ft. medium strength (not included). LEVEL: Intermediate, with easier and more advanced options demonstrated. |
Similar Items | 9334703000106: DANCE That WALK - CARDIO PARTY - Low Impact Walking Workout Pack with Two Easy 5000 Step DVDs 0823543001798: Women Over 40 Exercise DVD Shapeup with Fabulous Forever Stretch & Tone by Mirabai Holland (includes latex exercise band). 12 Strength Exercises and 12 Corresponding Stretches for a firm supple body 0799932981753: Walk On 5 Mix and Match Miles with Jessica Smith, Walk at Home, Beginner, Intermediate Level Low Impact Workout 0799932981746: Walk On Metabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level 0799932981739: Walk On Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level 0799932981722: 10 Minute Quick Walk Mix with Jessica Smith 0799932981715: Boost Metabolism + Muscle! Strength Training for Women, Low Impact, High Results Home Exercise Video, Walk STRONG 2.0 0799932981708: Build Balance and Inner Strength! Low Impact, High Results Home Cardio, Abs Exercise Video Walk STRONG 2.0 [DVD] 0799932981692: Burn Fat and Have Fun! Low Impact, High Results Home Cardio Exercise Video Walk Strong 2.0 0799932981647: Walk On Walk the Weight Off 30 Day Plan 0799932981609: 10,000 Steps Weight Loss - Walk On 5 Fat Burning Miles Walking Exercise DVD 0799932981586: Walk On 15-Minute Fast Fat Blasts |
Created | 04-25-2018 12:31:37am |
Modified | 04-30-2020 6:14:58am |
MD5 | 9d458c3ebd789f48412a1fafe728a6f3 |
SHA256 | df22ee1d30a31bd050ed413ac19a58ab72e196ed6aeed42c5108cb37878d7d4e |
Search Google | by EAN or by Title |
Query Time | 0.0284719 |
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Aztec Code Barcode
Identified by the bulls-eye pattern in the center of the square, the Aztec Code barcode is easy to recognize. This symbol supports patterns ranging from 15x15 up to 151x151 blocks with one special rune that can encode a single byte. This rune is 11x11 blocks.
The bulls-eye is either 9x9 or 13x13. The ring directly beyond the bulls-eye is the mode section. The remainder of the symbol is the data and error correction. Three of the corners of the core hold the orientation markers. In the image below we have marked the bulls-eye in red, the mode section in green and the orientation markers are in blue leaving the data area in black and white.
The data is stored in pairs of rings that stretch out from the core. The decoding of data starts at the orientation marker made up of three blocks and procedes in a counter-clockwise direction. There is no outer marker to identify the outer boundry because the size is encoded in the core.
Because this symbology is mainly used in industry and not for public consumption, most smart phones can't read them. Try with your smart phone.
Although we don't have a generator here on our site at the moment, there is one availbale at www.racoindustries.com if you wish to create your own Aztec Code barcodes.