Image
EAN-13	0799932981579
UPC-A	799932981579
Product Name	Walk On 21 Day Weight Loss Plan
Category	Electronics / Photography: A/V Media: Movie / TV
Amazon.com	Buy on Amazon ~ B00R0HUEWK
Price New	27.99 US Dollars    (curriencies)
Price Used	19.65 US Dollars    (curriencies)
Run Time	122 unknown-units
Cast	Jessica Smith
Genre	Exercise & Fitness
Run Time	122 unknown-units
Width	5.3 inches    (convert)
Height	0.6 inches    (convert)
Length	7.5 inches    (convert)
Weight	20 hundredths pounds    (convert)
Binding	DVD
Format	DVD
Published	08/30/2018
Run Time	122 unknown-units
Features	2 DVD-Disc Set, Features 4, Complete and Varied 30-Minute Walking Based Workouts With Options for Beginners to Advanced Level Exercisers, Shot on location in beautiful, sunny Miami Florida, Our low impact walks feature calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning, plus flexibility and stress relief to maximize your energy and fat burning potential, This all-new program is the most effective, efficient and FUN way to get fit and improve your health!
Long Description	This 21-Day Weight Loss Workout Plan Slims, Sculpts and Relieves Stress! Shot on location in sunny Miami, Florida and created by fitness expert Jessica Smith, this all-new program is the most effective, efficient and FUN low impact way to get fit, have more energy and improve your health. Featuring 4, unbeatable 30-minute walking-based workouts that combine low impact, calorie burning cardio, metabolism boosting strength training, 360-degree standing abs conditioning, plus flexibility and stress relief, this plan will maximize your energy and fat burning potential! Whether you are just starting to exercise or have been walking for years, there are options for all levels with this plan! Your Walks Include: 30-Minute Cardio Core: Build a strong, flat, pulled in waistline and burn more calories with this standing, 360-degree abs session! 30-Minute Low Impact HIIT: This joint friendly, interval walk is designed to help you progress gradually into higher intensity work for maximum fat burning benefit and safety. 30-Minute Tred and Shred: This interval strength session combines resistance training with walking to make it easy (and even fun!) to build metabolically active lean muscle mass. Optional Equipment Used: Dumbbells 30-Minute Stride, Stretch and Relax: This recovery session is designed to get your blood flowing, boost your mood and help stretch out sore, tight muscles.  Equipment Used: A sturdy, high back chair. About Your Instructor: Jessica Smith is a certified trainer, instructor, wellness coach with over 15 years of experience.
Similar Items	0799932981746: Walk On Metabolism Booster with Jessica Smith, Walk at Home, Strength Training for Women, Beginner, Intermediate Level 0799932981739: Walk On Walk Off Belly Fat 5 Days a Week with Jessica Smith, Walk at Home + Strength Training for Women, Beginner, Intermediate Level 0799932981692: Burn Fat and Have Fun! Low Impact, High Results Home Cardio Exercise Video Walk Strong 2.0 0799932981661: Walk On 6 Mile Mix - Workout Videos For Women, Low Impact, Cardio and Sculpting Exercise For Fat Burning 0799932981647: Walk On Walk the Weight Off 30 Day Plan 0799932981609: 10,000 Steps Weight Loss - Walk On 5 Fat Burning Miles Walking Exercise DVD 0799932981524: Walk On 3-DVD Super Set - The Ultimate Walking Collection
Created	04-25-2018 12:31:36am
Modified	04-30-2020 6:14:58am
MD5	0ba2fff4640ce2d2692bfb160c5798b6
SHA256	e3d7e0cb1bcb64aa1f75690be113e952f61c6fc7dd740aed1112b9c3604b2803
Search Google	by EAN or by Title
Query Time	0.0179832

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