| Image |  |
| EAN-13 | 0641799711038  |
| UPC-A | 641799711038  |
| Product Name | BarreAmped Fire Extreme Sculpt |
| Category | Electronics / Photography: A/V Media: Movie / TV |
| Amazon.com |  Buy on Amazon ~ B01AS6FI02 |
| Price New | 17.99 US Dollars (curriencies) |
| Rating | G - General Audiences |
| IMDb | Not on IMDb |
| Run Time | 84 minutes |
| Cast | Suzanne Bowen |
| Genre | Exercise & Fitness |
| Run Time | 84 minutes |
| Binding | Dvd |
| Format | DVD |
| Run Time | 84 minutes |
| Long Description | BarreAmped, voted best barre DVD by Fitness Magazine, brings you it's latest release, BarreAmped Fire Extreme Sculpt. Five Advanced Muscle Torching Routines! BarreAmped Fire Extreme Sculpt is a challenging and fast paced collection of classic barre workouts that will have you shaking to change quickly. You will need something to hold onto, a set of hand weights, and a mat for these routines. Suzanne Bowen, founder of SBF and creator of BarreAmped has more than 15 years experience in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created Barreamped, based on classic technique, a neutral spine, and a solid foundation of alignment. Suzanne's mission in her work is to teach encouraging workouts based on good form and safe alignment in efforts to help others achieve the results they desire in both body and mind. She hopes that her influence helps her followers get off the treadmill of perfection in order that they can be the best versions of themselves. |
| Similar Items | 0707541561693: Ballet Body Total Body Workout 0707541435291: Ballet Body Signature Series Lower Body Workout 0700358689840: Tighten Tone And Torch With Suzanne Bowen 0700153531610: BarreAmped Cardio Fat Burn 0700153531603: BarreAmped Bootcamp 0700153531597: BarreAmped 0647732923452: BarreAmped Bounce 0636671212956: Gorgeous Core with Suzanne Bowen 0054961855292: Xtend Barre Lean & Chiseled 0013132607900: Element Barre Conditioning |
| Created | 04-12-2018 4:17:19am |
| Modified | 05-05-2018 7:00:02am |
| MD5 | e383afe36b97f5add98bc0c938b446ec |
| SHA256 | f6ef726e2d89f76ac0934c76c7e455802c433c3547bf1109a45bc224d676a4b6 |
| Search Google | by EAN or by Title |
| Query Time | 0.0161450 |
Article of interest
Well heck! We had another upgrade of hardware today and the process simply took far longer than expected. Sorry!
Yes, we added some more new hardware. To insure that nothing got lost we had to perform a full database backup.
This backup required copying over 70gig of data from one machine to another and this required a complete database shutdown.
Now this step took longer than expected but that wasn't all, installing the new hardware took longer than expected.
The good news? We now have new servers for both the web server and the database server PLUS backup equipment for both servers. The old equipment has been recycled into massive file servers and backup servers so we haven't wasted anything.
The hope is that all these upgrades over the past couple weeks will improve over all system performance and reliability. With all the traffic we have been seeing lately, the old database server and web server have been getting pushed to their limits. We now have some breathing room again.
Thanks for your patients.