Image
EAN-130641799711038   EAN-13 barcode 0641799711038
UPC-A641799711038   UPC-A barcode 641799711038
Product NameBarreAmped Fire Extreme Sculpt
CategoryElectronics / Photography: A/V Media: Movie / TV
Amazon.comA Buy on Amazon ~ B01AS6FI02
Price New17.99 US Dollars    (curriencies)
RatingG - General Audiences
IMDbNot on IMDb
Run Time84 minutes
CastSuzanne Bowen
GenreExercise & Fitness
Run Time84 minutes
BindingDvd
FormatDVD
Run Time84 minutes
Long DescriptionBarreAmped, voted best barre DVD by Fitness Magazine, brings you it's latest release, BarreAmped Fire Extreme Sculpt. Five Advanced Muscle Torching Routines! BarreAmped Fire Extreme Sculpt is a challenging and fast paced collection of classic barre workouts that will have you shaking to change quickly. You will need something to hold onto, a set of hand weights, and a mat for these routines. Suzanne Bowen, founder of SBF and creator of BarreAmped has more than 15 years experience in the fitness industry. Classically trained in The Lotte Berk Method, the original barre studio in the U.S., Suzanne created Barreamped, based on classic technique, a neutral spine, and a solid foundation of alignment. Suzanne's mission in her work is to teach encouraging workouts based on good form and safe alignment in efforts to help others achieve the results they desire in both body and mind. She hopes that her influence helps her followers get off the treadmill of perfection in order that they can be the best versions of themselves.
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Created04-12-2018 4:17:19am
Modified05-05-2018 7:00:02am
MD5e383afe36b97f5add98bc0c938b446ec
SHA256f6ef726e2d89f76ac0934c76c7e455802c433c3547bf1109a45bc224d676a4b6
Search Googleby EAN or by Title
Query Time0.0161450

Article of interest

Well heck! We had another upgrade of hardware today and the process simply took far longer than expected. Sorry!

Yes, we added some more new hardware. To insure that nothing got lost we had to perform a full database backup.

This backup required copying over 70gig of data from one machine to another and this required a complete database shutdown.

Now this step took longer than expected but that wasn't all, installing the new hardware took longer than expected.

The good news? We now have new servers for both the web server and the database server PLUS backup equipment for both servers. The old equipment has been recycled into massive file servers and backup servers so we haven't wasted anything.

The hope is that all these upgrades over the past couple weeks will improve over all system performance and reliability. With all the traffic we have been seeing lately, the old database server and web server have been getting pushed to their limits. We now have some breathing room again.

Thanks for your patients.

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