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EAN-130054961204991   EAN-13 barcode 0054961204991
UPC-A054961204991   UPC-A barcode 054961204991
Product NameExhale Core Fusion Barre Basics For Beginners
LanguageEnglish
CategoryElectronics / Photography: A/V Media: Movie / TV
Amazon.comA Buy on Amazon ~ B00BEZECEA
Price New7.97 US Dollars    (curriencies)
Price Used10.98 US Dollars    (curriencies)
Long DescriptionStretch, tone & lengthen muscles “Delivers results in a short period of time” — Los Angeles Times A half a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. As creators of Core Fusion, Elisabeth Halfpapp and Fred DeVito are more than just fitness experts: they’ve been innovators and leaders in the barre technique for over 30 years. Barre Basics for Beginners draws on their extensive knowledge for an incredible toning and strengthening workout. These seven 10-minute workouts target all of your muscle groups, giving you lean legs, lifted glutes, flat abs, and improved strength and flexibility. Specially selected by Fred and Elisabeth from their popular programs, each of the workouts features a detailed tutorial that explains correct poses, alignment, and movements. With Barre Basics for Beginners , you can be confident that you’re learning from the best. Contains segments from these three programs, plus new tutorials: Thighs & Glutes Pilates Plus Body Sculpt Recommended equipment: a sturdy chair or barre and mat Husband and wife team and Core Fusion co-creators Fred DeVito and Elisabeth Halfpapp have over 50 years of combined experience teaching Pilates, Lotte Berk Method, yoga, and dance—disciplines that comprise the Barre Basics workouts. They are founding team members of exhale, a leading mind body spa with locations in the U.S. and the Caribbean.
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Created06-08-2013 12:20:24am
Modified04-28-2020 9:27:45pm
MD59fa9c6e0c74c4b484737b1c9d694771b
SHA2568359f3531404db1c554f33922457cd7d8ad9d80c1b8f263932e290d72a140221
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