|Product Name||Denise Austin Shape Up And Shed Pounds|
|Category||Electronics / Photography: A/V Media: Movie|
|Amazon.com||Buy on Amazon ~ B005MXQCV6|
|Long Description||Kick-start your weight loss with Denise Austinâ€™s formula for pure fat-burning fun, SHAPE UP & SHED POUNDS! Perfect for those just getting started, this combination workout program includes low-impact cardio to condition your heart as well as total-body toning that strengthens and stretches muscles for a body-slimming effect. You can increase the burn and reshape your body from head to toe! Low-Impact Cardio (30 min.): Mambo, power walk and lose inches fast with fun cardio moves that boost the metabolism in a total-body workout thatâ€™s easy on the joints. Stretch & Tone (20 min.): Sculpt a leaner, firmer and more flexible body with yoga leg trimmers, core exercises, plank variations, and more that tone and shape the legs, buns, waistline, arms and shoulders. [A mat is recommended.]|
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