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EAN-130012236110750   EAN-13 barcode 0012236110750
UPC-A012236110750   UPC-A barcode 012236110750
Product NameDenise Austin Quick Burn Cardio
CategoryElectronics / Photography: A/V Media: Movie
Short DescriptionDVD
Amazon.comA Buy on Amazon ~ B0042AM390
SKU012236110750
Model66804085
Price New4.48 US Dollars    (curriencies)
Price Used2.30 US Dollars    (curriencies)
Run Time52 minutes
CastDenise Austin
GenreInstructional
Run Time52 minutes
Width5.25 inches    (convert)
Height0.5 inches    (convert)
Length7.5 inches    (convert)
Weight15 hundredths pounds    (convert)
BindingDvd
FormatMultiple Formats, Closed-captioned, Color, Dolby, NTSC, Widescreen
Published11/30/2010
Run Time52 minutes
FeaturesShrink-wrapped
Long DescriptionJump-start your weight loss with Denise Austin’s ultimate fat burning workout, Quick Burn Cardio! Melt inches faster than ever with two cardio circuit-training workouts that use powerful compound exercises to blast more fat in less time. First, give your burn a boost with Interval Training designed to crush mega calories, then add weights with Cardio Weight Training to sculpt your body slim. Turn up the burn and transform your body today!
Warm-up (5 min.): Jump-start your heart and prepare your muscles with total-body moves that ready your body for a winning workout.
Interval Training (20 min.): Boost your heart rate with explosive moves like ski jumps and scissor kicks teamed with fun ab-sculpting recovery segments.
Cardio Weight Training (20 min.): Blast even more fat with power squats and combo cardio moves charged with arm curls, presses and dumbbell swings.
Cooldown (5 min.): Lower your heart rate and soothe your deserving body with calming moves and relaxing stretches.
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Created04-17-2012 7:24:54pm
Modified02-20-2019 5:16:24pm
MD562a053c2dbcc29f8cbc1d18ba28961d8
SHA256375110693d8986984020b72b901b8f1548fafffedbe88c21957cfe57f2300158
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Very minor cosmetic changes. Cleaning up the look here and there. Nothing special.

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